Lifestyle Wellness

New Year, New You! | Amazon Finds

Happy New Year! A new decade is upon us and I’m excited for what’s in store for 2020. Life has a way of challenging us each year in different ways and I hope this year fills you with happiness and growth in whatever you strive to accomplish or overcome! I’m setting some personal and family goals this year and below is my Amazon list of items to help me achieve them. I hope this give you inspiration or helps you with your own goals this coming year!

  1. Resistance Bands – I started Beachbody at-home workouts before the new year and my goal is to exercise 3-4 times a week. These resistance bands are a great way to do strength training without using hand weights! These are also great for traveling to use in a hotel and you can easily fit them in your suitcase!
  2. Gratitude Journal – This weekly journal is straightforward for anyone to use to inspire oneself with gratitude! I’m all for self-help or motivational books/podcasts and this one is simple to use!
  3. Set of Dumbbels with Rack – I love using hand weights for at-home workouts and these have a rack it comes with for easy storage or to put in a closet!
  4. Essential Oil Diffuser – This essential oil diffuser is a great cost, highly rated, and is super cute! Diffusing oils is a way to help support and keep my family above the wellness line and if you’ve been thinking of using essential oils in your home I encourage you to jump right in! It’s been a game changer for my family and if you’re interested in learning more you can head to my essential oils page to read why!
  5. Apple Airpods with Charging Case – I LOVE using these to go for a walk/run outside or on the treadmill! They are chordless and connect through bluetooth so being active and on the go while listening to music or a podcast is so convenient!
  6. 2020 Planner – I like using a planner I can write on and see the months for the year in addition to our family google calendar. I write down notes and set my tasks for each day which helps me stay organized in addition to seeing our weekly plans. Also, my goal this year is to create more experiences (big and small) for my family to do together that we can remember and look forward to!
  7. Weekly Meal Planning Pad – Meal planning each week is a GAME CHANGER. This saves so much time, preparation, and stress to figure out what to eat each night. This meal planning pad is great because it can stay on your refrigerator (has a magnet) or you can keep it on your kitchen counter or family board!

xo,

Shannon

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